Sicilian fritella with salsa verde on focaccia
This Sicilian fritella recipe from Ben Tish is a real celebration of spring, with artichokes, broad beans and peas simply cooked and marinated in good quality olive oil.
- Cooking:
- Serves: 4 persons
Ingredients
- 1banana shallot, finely sliced
- 4baby violet artichokes
- 300g offresh peas
- 600g offresh broad beans
- 100ml of extra virgin olive oil, not too peppery, plus a dash to cook with
- 1tbsp of white wine vinegar
- 1handful ofmint leaves
- salt
- freshly ground black pepper
- lemon juiceto taste
- ½small bunch of flat leaf parsley, (with stalks)
- ½bunch ofmint
- ¼bunch ofchives
- 5g ofcapers, drained
- 2salted anchovies
- 1tbsp of red wine vinegar
- ½lemon, juiced
- 75ml of extra virgin olive oil
- salt
- freshly ground black pepper
- 1loaf of focaccia
- Pecorino Romano, or Parmesan, shaved
Instructions
Step 1
Prepare the artichokes and remove any hard leaves or spiky parts. Cut them in half lengthways and soak them in water and lemon juice for about 15 minutes to stop them discolouring. Shell the peas and pod the beansStep 2
Place a pan over a medium heat and add a dash of the oil. Gently sauté the sliced shallots until translucentStep 3
Add the artichokes, peas, broad beans and a glass of water. Add a pinch of salt and pepper and cover with a lid. Cook over a low heat for about 25 minutes, stirring every 5 minutes and ensuring there is always some liquid (if necessary add more water)Step 4
While the fritella cooks, make the salsa verde. Put the herbs, capers and anchovies into a jug blender with the vinegar, seasoning and lemon juice. Start to blend then, with the machine running, add the olive oil in a steady stream. You should end up with a thick, green, rustic sauceStep 5
Once the fritella has had 25 minutes cooking time, add the mint leaves to the vinegar then stir this into the pan and cook for another 2 minutesStep 6
By the end of cooking the liquid should have almost disappeared, though the fritella should not be dry. Before serving add the olive oil and 100ml of the salsa verde, stir and sit for 10 minutes before serving. Taste and season with salt, pepper and lemon juiceStep 7
To serve, portion the focaccia and lightly toast under the grill or in a hot, dry pan. Spoon over the fritella and finish with shavings of Pecorino or Parmesan and a chilled glass of Tio Pepe fino