Chicken paillard

Chicken paillard

Try this easy paillard of chicken, flattened to make a thin escalope. Pan-fried and served with red peppers and anchovies, it's a speedy and healthy meal for two
  • Total:
  • Serves: 2 persons



  1. Step 1

    Heat a little olive oil and fry the red peppers until they are soft and toasted at the edges. Add the garlic and stir, then add the anchovies and cook for 5 minutes before stirring through the parsley and squeezing over some lemon. Season.
  2. Step 2

    Meanwhile, halve the chicken fillets horizontally, put them between sheets of cling film and bash them out with a rolling pin until thin. Brush with oil, season well and then fry until just cooked through. Squeeze over the remaining lemon and serve with the peppers.