Pork medallions
Cook these pork medallions in a glaze made of balsamic vinegar, maple syrup, chilli and garlic until it thickens and caramelises – this is a real midweek winner
- Total:
- Serves: 4 persons
Ingredients
- 8pork medallions
- 1tbsp olive oil
- 5 ½tbsp balsamic vinegar
- 1tbsp maple syrup
- ½tsp dried chilli flakes
- 2garlic cloves, finely chopped
- a few thyme sprigs, leaves stripped
Instructions
Step 1
Heat a large non-stick frying pan over a medium-high heat. Brush the pork medallions with the olive oil and season well. Whisk together the remaining ingredients to make the sauce.Step 2
Cook the medallions for 2 minutes on each side until browned and caramelised. Remove the pan from the heat and pour in the sauce. Cook the pork for a further 2-3 minutes, turning until glazed all over.Step 3
Serve the pork medallions with potatoes and green veg, if you like.