Pork medallions

Pork medallions

Cook these pork medallions in a glaze made of balsamic vinegar, maple syrup, chilli and garlic until it thickens and caramelises – this is a real midweek winner
  • Total:
  • Serves: 4 persons



  1. Step 1

    Heat a large non-stick frying pan over a medium-high heat. Brush the pork medallions with the olive oil and season well. Whisk together the remaining ingredients to make the sauce.
  2. Step 2

    Cook the medallions for 2 minutes on each side until browned and caramelised. Remove the pan from the heat and pour in the sauce. Cook the pork for a further 2-3 minutes, turning until glazed all over.
  3. Step 3

    Serve the pork medallions with potatoes and green veg, if you like.