Beef cheeks and hummus
This beautiful and simple recipe for beef cheeks with hummus looks impressive but is secretly very little work. It makes for a delicious and comforting winter meal, and is a great way to make the most of a cheaper cut of meat.
- Preparation:
- Cooking:
- Serves: 4 persons
Ingredients
- vegetable oil, for cooking
- 1 ½kgbeef cheek, trimmed
- sea salt
- black pepper
- 100g ofbrown onions, cut into 2 cm cubes
- 250g ofmedium leeks
- 250g ofcarrots, peeled and cut into 2 cm cubes
- 45g oftomato purée
- 200ml ofdry red wine
- 5bay leaves
- ½head of garlic
- 600ml of beef stock, plus optional extra 300ml to reheat the cheeks
- 600g ofdried chickpeas, soaked in plenty of water for 24 hours
- 1tsp bicarbonate of soda
- 1tspsea salt
- 75ml oflemon juice
- 200g oftahini
Instructions
Step 1
Heat a large, heavy-based ovenproof pan with a drizzle of oil over a high heatStep 2
Season the meat generously with salt and pepper on all sidesStep 3
When the pan starts to smoke, add the meat in batches (do not overcrowd the pan as the cheeks won’t seal properly) and brown on all sidesStep 4
Remove the meat from the pan and set aside. Add a drizzle more oil, then add the vegetables to the pan and cook until over a medium heat until caramelised at the edges – this can take 20–25 minutes, so be patientStep 5
Preheat the oven to 160°C/gas mark 3Step 6
Add the tomato purée and red wine to the vegetables in the pan and cook until the wine has reduced by halfStep 7
Return the beef cheeks to the pan, add the bay leaves, garlic and cover with stockStep 8
Bring to the boil and cover tightly with foil and cook in the oven for 2.5 –3 hours. The best way to check the meat is done is to take one cheek out onto a plate and to taste it – it should be really soft, but not falling apartStep 9
For the hummus, rinse the chickpeas for a few minutes, then drain and place in a stockpot with enough water to cover. Add the bicarbonate of soda, bring to the boil and simmer for about 2 hours, or until the chickpeas are soft enough to yield easily when pinchedStep 10
Drain the chickpeas, saving 125 ml of the cooking liquidStep 11
Leave the chickpeas to cool slightly, then transfer to a food processor and blitz for 3–4 minutes. Add the cooking liquid and blitz for a further 2 minutes. Add the salt, lemon juice and tahini and blitz for another 2 minutes. Store in the refrigerator. It will keep for up to 3 daysStep 12
Once it's ready, remove the meat from the pan and keep covered in a warm placeStep 13
Pass the stock through a fine sieve into a small saucepan and set over medium heat. Reduce the stock by simmering it for a few minutes until reduced by two-thirdsStep 14
Strain and serve the cheeks with the sauce and 2 tbsp hummus per person