Recipe Tip: Green Poke Bowl with Smoky Chilli Mayonnaise
Top Recipe. All ingredients and tips for getting it right. Spring is such a wonderful season, and this recipe, with its green flavours offset with a smoky chilli mayonnaise, is a great way to celebrate it. Green, spicy, creamy and delicious!
- 3long red peppers, halved, seeds and core removed
- 200 mlvegetable oil
- 1 tablespoonsoy sauce
- 4egg yolks
- 1red chilli, finely chopped
- juice of 1 lime
- salt and black pepper
- 3small cucumbers, sliced
- 2 tablespoonponzu sauce
- 2avocados, peeled and sliced
- 1lime, juiced
- 500 gchicken breast fillet, chopped
- 1 tablespoonsoy sauce
- 2 teaspoon(s)paprika
- 1 tablespoonsugar
- oil, for frying
- 200 gmangetout
- 2 cup(s)cooked long-grain rice
- 2limes, juiced
Step 1For the smoky chilli mayonnaise, preheat the oven to 200°C. Line a baking tray with baking paper.
Step 2Put the peppers on the prepared tray and drizzle over 1 tablespoon of the oil and the soy sauce.
Step 3Roast in the oven for 30–40 minutes, or until the peppers are soft and blistered. Transfer to a bowl, cover with cling film and set aside to loosen the skins.
Step 4When cool enough to handle, remove and discard the skins.
Step 5Put the egg yolks in the bowl of a small food processor. With the processor running, add the remaining oil a little at a time, whizzing until a creamy mayonnaise is is formed.
Step 6Add the peeled, roasted peppers and chopped chilli to the mayonnaise and whizz until smooth. Add salt and pepper and season to taste with lime juice.
Step 7For the poke bowl, put the cucumbers in a small bowl with the ponzu sauce. Set aside to marinate.
Step 8Put the avocado slices in a separate small bowl with the lime juice and set aside.
Step 9Season the chicken with soy sauce, paprika and sugar.
Step 10Heat the oil in a frying pan. When hot, fry the chicken well, stirring. Add the mangetout towards the end of cooking and fry briefly.
Step 11To assemble, fill the bowl with the cooked rice and drizzle over the lime juice. Top with the marinated cucumber and avocado slices, the mangetout and the chicken.
Step 12Serve with the smoky chilli sauce on the side.
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