Recipe Tip: Grilled Steak Roulades with Courgettes and Bell Peppers

Instructions

1. Step 1

   Heat the olive oil in a frying pan (use one with a lid) and gently fry the shallot.

2. Step 2

   Add the vegetables, soy sauce and maple syrup, stir, cover and cook for 10–12 minutes. Season with a little lemon juice, take off the heat and leave to cool.

3. Step 3

   Flatten the steaks a little using a meat mallet (or rolling pin).

4. Step 4

   Divide the vegetables evenly among the steaks and wrap the steaks around the vegetables to enclose.

5. Step 5

   Secure with toothpicks and season with salt and pepper.

6. Step 6

   Heat the grill or a large grill pan over a high heat, brush the roulades with a little olive oil and grill for a few minutes on all sides until nicely browned.

7. Step 7

   Remove the toothpicks and serve on saffron risotto (cooked nice and al dente and liquid – 'all'onda', as the Italians say).

8. Step 8

   Chanterelle Mushroom Stew Chanterelles play the leading role in this flavourful vegetarian stew. Serve it in style, with bread dumplings drenched in creamy sauce spiked with rum. Vegetarian

9. Step 9

   Vegetarian Stuffed Bell Peppers with Mountain Cheese and Couscous Fresh from the oven: top chef Max Stiegl from the Gut Purbach restaurant in Purbach am Neusiedlersee in Austria, shares his recipe for stuffed peppers. Recipe from the new Falstaff cookbook. Vegetarian

10. Step 10

    Georgian-Style Stuffed Aubergines These Georgian-style stuffed aubergines, known as Badrijani Nigvzit, are just too good to pass up. And they are vegetarian, too!

11. Step 11

    Grilled Turnip Steaks with Béarnaise Sauce It's worth firing up the grill for these smoky vegetarian steaks. Vegetables

12. Step 12

    Braised Beetroot Oven braised beets with basil and fresh goat cheese make an ideal starter or part of a vegetarian meal Vegetables