Recipe Tip: Authentic Poke Bowl - Falstaff
Falstaff EN · Medium
Top Recipe for 4 Persons. All ingredients and tips for getting it right. Originally from Hawaii these bowls have become an international food trend - here is a classic version with salmon.
Original recipe by falstaff.com
Ingredients
- 200 g sushi or jasmine rice (dried weight)
- 1 small fennel
- 2 avocados
- 0.5 cucumber
- 75 g sugar snap peas/mange tout
- 12 radish
- 250 g salmon (sashimi quality)
- tablespoon Kikkoman poke sauce
- 1 tablespoon black sesame seeds
- fresh coriander leaves (to taste)
- 1 tablespoon black sesame seeds
Steps
- Cook rice according to package directions. Let cool slightly, then divide among 4 bowls. Slice the fennel, remove head and bottom and cut into very thin slices and place in icy water.
- Remove the stone and skin of the avocado and slice. Dice the cucumber and halve the radishes.
- Place the sugar snap peas in a sieve and pour boiling water over them to soften them. Remove the skin from the salmon and cut into cubes.
- Mix the diced salmon, Kikkoman Poke Sauce and sesame seeds.
- Remove the fennel from the water, arrange with the cucumber, avocado, radish, snow peas, salmon and fresh coriander leaves on top of the rice in each bowl and sprinkle with sesame seeds.
- Serve with extra Kikkoman Poke Sauce.
- Salad of Porcini Mushrooms Constantin Fischer combines culinary delights of the forest with a crisp salad. Salad
- Lentil Salad with Salsa This salad is perfect for lunch at home or at the office. Salad
- Hearty Tomato Salad with Italian Salsiccia A quick and colourful dish by Constantin Fischer: Italian sausage with a tomato salad. Salad
- Warm Steak Salad This juicy steak salad takes centre stage at any garden party. Salad
- Warm Octopus Salad Severin Corti demonstrates how to master octopus cookery. Salad