Bharwan mirch – paneer-stuffed sweet peppers
Sweet little peppers are stuffed with a mixture of grated paneer, potatoes and spices, then marinated in yoghurt before being roasted in this simple yet incredibly delicious recipe from Rohit Ghai.
- Cooking:
- Serves: 4 persons
Ingredients
- 12peppers, the small and sweet variety available in most supermarkets
- 100g ofpaneer
- 50ml of rapeseed oil
- 1tspcumin seeds
- 1tbsp ofroot ginger, finely chopped
- 3green chillies, deseeded and chopped
- ⅓tspground turmeric
- 1pinch of asafoetida
- 100g ofpotatoes, boiled and grated
- ½tspgaram masala
- ½tspamchur powder
- 2tbsp ofchopped coriander
- salt
- chutney, such as mint or mango, to serve
- 2tbsp ofGreek yoghurt
- ½tbsp ofginger-garlic paste
- ½green chilli, chopped
- ½tspKashmiri chilli powder
- ½tsp fenugreek leaves, dried (methi)
- 1tsplime juice
- 1tbsp of rapeseed oil
- 1sprig offresh coriander, chopped
- ½tspgaram masala
Instructions
Step 1
Cut a slit along each pepper and remove the seeds. Set asideStep 2
Grate the paneer into a bowl. Heat the oil in a pan and add the cumin seeds. Once they start crackling, add the ginger and green chillies and stir well. Cook for 2-3 minutes, then add the turmeric, asafoetida, grated paneer and a little salt. Mix well and cook for another 4-5 minutes. Add the potatoes, garam masala and amchur. Check the seasoning, then turn down the heat and add the chopped coriander. Mix well, then leave to coolStep 3
Stuff the cooled paneer mixture into the peppers, pressing it in firmly. Set asideStep 4
Mix all the marinade ingredients together in a small bowl, then spoon this over the stuffed peppers. Leave to chill in the fridge for 1-2 hoursStep 5
Preheat an oven to 180°C/gas mark 4. Arrange the marinated peppers on a non-stick baking tray and cook in the oven for 10-15 minutes, until the peppers are charred on the outside. Serve with chutney