Pineapple smoothie

Try our health editor’s zesty and vibrant pineapple smoothie that can be made in less than five minutes. Perfect as a midday pick-me-up or post-meal digestive aid

Ingredients

• 140 g frozen pineapple
• 1 small banana
• 160 ml apple juice
• 1 lime, juice of ¼ (about 1 tbsp), plus a wedge to serve (optional)
• 3 -4 fresh mint leaves (optional)

Steps

1. Put all the ingredients in a blender and blend on high for 2-3 mins until smooth. Serve in a tall glass with a lime wedge and a sprig of mint to garnish, if you like.