Coconut flour pancakes
These have a lovely coconut flavour and go really well with coconut yogurt and fresh fruit
- Preparation:
- Cooking:
- Total:
- Serves: 2 persons
Ingredients
- 50g coconut flour
- ¼tsp baking powder
- 2eggs , separated
- 15g unsalted butter , melted
- 200ml milk
- 2tbsp caster sugar
- vegetable oil , for frying
- coconut yogurt , to serve
- mixed berries , to serve
- drizzle of honey , to serve
Instructions
Step 1
Whisk together the coconut flour, baking powder and a pinch of salt. Whisk in the egg yolks, melted butter and milk until you have a thick paste.Step 2
Using electric beaters, whisk the egg whites with the caster sugar until it reaches medium peaks. Beat a spoonful of the egg white into the flour mixture to loosen it, then gently fold in the remaining egg whites until fully combined.Step 3
Heat a non-stick frying pan over a medium-low heat. Pour in 1 tbsp of vegetable oil. Once hot, spoon in 2 tbsp of the batter for each pancake and cook for 3-4 mins on each side or until golden and cooked through. Repeat with the remaining batter. Transfer to a plate.Step 4
Top the pancakes with yogurt, berries and a squeeze of honey, if you like.