Tofu stir-fry
Check out our easy veggie stir-fry with crispy tofu and crunchy broccoli. This simple recipe is packed with plenty of flavour, plus it's high in protein too
- Total:
- Serves: 4 persons
Ingredients
- 225g smoked tofu, cubed
- 1tbsp sesame oil
- 100g long-stemmed broccoli, cut into chunky pieces
- 2pak choi, quartered
- 1carrot, thinly sliced
- 1tbsp cornflour
- 1tbsp soy sauce
- 2cloves garlic, crushed
- 1tbsp sriracha
- 300g cooked egg noodles
- 2spring onions, thinly sliced
Instructions
Step 1
Heat a non-stick frying pan or wok over a high heat. Toss the tofu with 2 tsp of sesame oil and some seasoning, and fry for 3-4 minutes, turning regularly, or until golden all over, then tip out onto kitchen paper.Step 2
Pour the remaining sesame oil into the pan and add the broccoli, pak choi and carrots, and stir-fry for 5 minutes until charred at the edges.Step 3
In a bowl, mix together the cornflour, soy sauce and 100ml water to make a sauce, then stir in the garlic and sriracha. Reduce the heat of the pan to medium, and stir in the sauce.Step 4
Tip in the noodles and toss everything until warmed through and the sauce has thickened. Divide between plates and top with the crispy tofu and a sprinkling of spring onions.