Courgette parmigiana

Courgette parmigiana

This is great for using up a glut of courgettes you might have acquired over the summer months. Top with golden toasted pine nuts for extra crunch
  • Preparation:
  • Cooking:
  • Total:
  • Serves: 6 persons

Ingredients

Instructions

  1. Step 1

    Pour 2 tbsp of olive oil into a medium pan over a medium heat. Once shimmering, cook the garlic and chilli flakes for 2-3 mins or until the garlic is turning lightly golden. Pour in the passata with a splash of water.
  2. Step 2

    Toss in the basil and a pinch of salt, then bring to a boil. Reduce to a simmer and put a lid on the pan, keeping it slightly ajar. Leave to bubble for 20-25 mins.
  3. Step 3

    Pour 75ml of oil into a deep frying pan and warm over a medium heat. Fry the courgettes in batches for 2-3 mins on each side until golden. Drain on kitchen paper.
  4. Step 4

    Once the sauce has reduced, pour in the vinegar and sprinkle in the sugar. Season to taste.
  5. Step 5

    Heat the oven to 200C/180C fan/gas 6. Pour a ladleful of sauce onto the bottom of a roasting dish. Lay some fried courgettes on top and scatter over some mozzarella and parmesan. Keep layering the ingredients until used up, saving some mozzarella and parmesan for the top.
  6. Step 6

    Sprinkle the pine nuts on the top, then cook in the oven for 30-35 mins or until golden and bubbling.
  7. Step 7

    Leave to cool for 15 mins before serving with a green salad, if you like.