Vegan Wonton Soup
Prepared with vegan wonton wrappers, a vegetarian tofu filling, and vegetable broth, our twist on the classic soup is a savory, healthy hot soup.
- Preparation:
- Cooking:
- Total:
- Serves: 8 persons
Ingredients
- For the Broth:
- 1tablespoon sesame or canola oil
- 1tablespoon finely chopped garlic
- 2cups thinly chopped scallions ( divided )
- About 10 cups low-sodium vegetable broth
- For the Filling:
- 1tablespoon canola oil
- 1pound crimini mushrooms (chopped finely)
- ½teaspoon garlic powder
- 17-ounce box firm tofu (not silken, crumbled)
- 1 ½teaspoon lemon juice
- ¾teaspoon salt
- About 40 wonton wrappers (if vegan, make sure the wrappers are egg-free)
- 1 ½cups broccoli florets
- 1 ½cups sliced bok choy
- Salt and pepper (to taste)
Instructions
Step 1
Gather the ingredients.Step 2
Prepare the broth. In a large stockpot, heat the oil over medium-high heat. Add the garlic and cook, stirring often, for about 2 minutes, or until fragrant. Add 1 1/2 cups of the chopped scallions and the vegetable broth . Bring the broth to a boil, then reduce the heat and allow the broth to simmer while you prepare the wontons.Step 3
Prepare the filling. In a saucepan over medium heat, heat the canola oil, adding the finely chopped mushrooms and garlic powder once hot. Cook, stirring often, until the mushrooms are soft, about 3 to 4 minutes. Remove the pan from heat and stir in the crumbled tofu, lemon juice, salt and remaining 1/2 cup chopped scallions.Step 4
Fill the wontons. Set out the wonton wrappers on a dry surface, such as a counter, cutting board, or baking sheet. Place about 1 tablespoon of the filling into the center of the wontons. Moisten the edges of the wrappers with water, using a pastry brush or your fingers, and fold: pull 1 corner to its diagonal and pinch, then pull the remaining 2 corners to the same point and pinch the edges closed. (To see this done step-by-step, check out my chocolate wontons recipe tutorial.) Repeat until all of the wontons or filling is used.Step 5
Bring a pot of salted water to simmering. Just before serving, cook the wontons you intend to serve with the meal (leftover wontons can be frozen until a later date) in the salted water until they become translucent, about 2 to 3 minutes. Use a slotted spoon to remove the wontons from the boiling water. Transfer 3 to 4 wontons to each bowl.Step 6
Add the bok choy and broccoli florets to the simmering broth. Cook for about 2 to 3 minutes, or until the vegetables are bright green in color. Ladle the broth and greens over the wontons in the serving bowls and serve immediately with salt and pepper to taste.Step 7
Enjoy.