Tofu Scramble Wraps
Let's be honest, we all loved grilled tortillas, and I honestly feel like this is the best breakfast I've eaten in my entire 24 years of life. Even if you aren't vegan, or vegetarian even, the flavors that pop out of this sandwich will make you fall in love with breakfast all over again. Fluffy tofu, sweet potatoes, creamy avocado, and slightly spicy green chili tops it all off. You won't want to pass on breakfast this morning. Top with green chili sauce.
- Preparation:
- Cooking:
- Total:
- Serves: 4 persons
Ingredients
- 2cups peeled and chopped sweet potatoes
- ½cup chopped onion
- ½cup chopped green bell pepper
- 1medium lime, juiced
- 1tablespoon coconut aminos
- ¼teaspoon garlic powder
- ¼teaspoon ground black pepper
- 1(14 ounce) package extra-firm tofu, drained
- 1tablespoon nutritional yeast
- 1tablespoon coconut aminos
- ½teaspoon garlic powder
- ¼teaspoon ground black pepper
- 1pinch black salt
- 1tablespoon water, or more if needed
- 4ounces seitan, cut into chunks
- 1small tomato, chopped
- 2small avocados, diced
- 4(8 inch) flour tortillas
Instructions
Step 1
Preheat the oven to 450 degrees F (230 degrees C). Line a baking tray with parchment paper or a silicone liner (such as Silpat®).Step 2
Combine sweet potatoes, onion, bell pepper, lime juice, coconut aminos, garlic powder, and pepper for potatoes in a medium bowl, stirring so that everything is evenly coated. Transfer to the prepared baking tray.Step 3
Cook in the preheated oven until crisp and tender, 30 to 40 minutes, stirring halfway through cooking time.Step 4
While the potatoes are cooking, crumble the tofu into a large, nonstick pan. Add nutritional yeast, coconut aminos, garlic powder, pepper, and black salt. Cook over low heat, adding 1 tablespoon of water at a time if the tofu starts to stick, for 10 minutes. Add seitan and tomato, and cook until everything is warmed through, about 20 minutes.Step 5
Place a tortilla on a flat surface. Place some potatoes, avocado, and tofu scramble on the tortilla. Start at the bottom and fold the tortilla edge up and over the center into a wrap. Repeat to form remaining wraps.Step 6
Heat a flat-bottomed, cast iron pan over medium heat. Place the wraps in the hot pan, folded-side down. Cook until golden brown and sealed, about 4 minutes.