Inspiced

Sign in
Butter beans with kale, lemon, chilli & garlic

Butter beans with kale, lemon, chilli & garlic

BBC Good Food · · 4 servings · Medium

Combine butter beans with kale and the punchy flavours of lemon, chilli and garlic to make this simple yet delicious vegan and gluten-free side dish

Original recipe by bbcgoodfood.com

Ingredients

  • 3 tbsp olive oil
  • 2 garlic cloves, finely sliced
  • 0.5 -1 tsp chilli flakes, or to taste
  • 1 lemon, zested and juiced
  • 400 g can butter beans, drained and rinsed
  • 180 g kale, tough stalks removed, leaves finely sliced

Steps

  1. Heat the olive oil in a large saucepan over a low heat, then cook the garlic, chilli flakes, lemon zest and 1 tsp sea salt for 3 mins. Stir in the butter beans and warm through for 5-8 mins, stirring frequently.
  2. Tip the beans out into a bowl, leaving approximately 1 tbsp oil in the pan. Return the pan to a medium heat, then add the kale along with 50ml boiling water from the kettle. Cook for 8-10 mins until wilted, stirring frequently.
  3. Remove the kale from the pan and gently mix through the beans. Squeeze over the lemon juice, season to taste, and serve warm.

Save and cook this recipe in Inspiced.

Get the app