Potato hash with greens
Achieve three of your five-a-day with our potato hash. Peppers are packed with vitamin C and spinach is rich in iron – a great combo with hearty potatoes
- Preparation:
- Cooking:
- Total:
- Serves: 2 persons
Ingredients
- 340g baby potatoes, any larger ones halved
- 1tbsp rapeseed oil
- 1onion (200g), finely chopped
- 1green pepper, deseeded and diced
- 1tsp smoked paprika
- 2tbsp chopped tarragon leaves
- 160g baby spinach
- 2eggs
Instructions
Step 1
Boil the potatoes for 15-20 mins until almost tender, then scoop into a bowl using a slotted spoon. Keep the water for later.Step 2
Meanwhile, heat the oil in a large non-stick frying pan over a medium heat and cook the onion for 5 mins, stirring frequently until starting to colour. Add the pepper and cook for 5 mins more.Step 3
Crush the cooked potatoes using a masher. Stir them into the onion and pepper, along with the paprika and tarragon. Cook for 5-10 mins, turning them over occasionally so they brown.Step 4
Return the potato water to a low heat. Add the spinach to the hash and stir through to wilt. Crack the eggs into the potato water once it’s simmering and poach them for a few minutes until cooked to your liking. Remove from the pan using a slotted spoon. Serve the hash topped with the eggs and serve.