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Healthy chocolate brownies

Healthy chocolate brownies

BBC Good Food · · 16 servings · Medium

Enjoy these lighter brownies, which are low in fat, with no added sugar and gluten-free. Great for those with special diets

Original recipe by bbcgoodfood.com

Ingredients

  • 2 x 400g cans black beans, drained, rinsed and drained again
  • 60 g cocoa powder
  • 1 tbsp instant coffee granules
  • 200 g xylitol
  • 1 tbsp vanilla extract or vanilla bean paste
  • 3 eggs
  • 200 g fat-free Greek yogurt
  • 5.5 tsp gluten-free baking powder

Steps

  1. Heat the oven to 190C/170C fan/gas 5 and line a shallow 23cm square baking tin with baking parchment. Tip the beans, cocoa, coffee granules, xylitol, vanilla, eggs and yogurt into a large bowl. Blitz using a hand blender until smooth. Or, do this in a food processor. Add the baking powder, then blitz again.
  2. Quickly tip the mixture into the tin and bake for 25-30 mins until set. Leave to cool in the tin for a few minutes, then lift out onto a wire rack to cool completely. Remove the baking parchment, then cut into 16 squares. Will keep chilled for up to three days.

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