One-pan spaghetti

Save on washing up with this easy and quick one-pan spaghetti dish with meatballs and a tomato sauce. It's both healthy and low in calories

Ingredients

• 1 tbsp rapeseed oil
• 12 meatballs (300g)
• 1 onion, finely chopped
• 3 garlic cloves, finely chopped
• 2 tbsp ketchup
• 2 x 400g cans chopped tomatoes
• 1 large bunch of basil, finely chopped, plus a few whole leaves
• 225 g dried spaghetti

Steps

1. Heat the oil in a deep, wide frying pan or casserole dish over a medium-high heat. Tip in the meatballs and cook for 5 mins, turning until browned all over. Add the onion and garlic, and fry for 8 more mins until softened.
2. Add the ketchup, chopped tomatoes, chopped basil and 400ml water to the pan and bring to the boil. Add the spaghetti and cook for 10-12 mins, stirring occasionally. When the pasta is cooked and the sauce has reduced, season and sprinkle with the basil leaves to serve.