Vegetarian Tofu Tacos
A wonderfully versatile taco recipe for breakfast, lunch, or dinner that's perfect for vegans, vegetarians and meat-eaters alike.
- Preparation:
- Cooking:
- Total:
- Serves: 6 persons
Ingredients
- 14oz tofu (firm, drained and cut into 1" cubes)
- 2cups coleslaw mix
- 3scallions (spring onions, thinly sliced)
- 1tablespoon cilantro (packed, fresh, chopped)
- 2tablespoons lime juice
- Salt and pepper to taste
- 1tablespoon canola (or grapeseed oil)
- 1small onion (diced)
- 1small bell pepper (diced)
- 1small jalapeño (finely diced)
- 3cloves garlic (minced)
- 1tablespoon tomato paste
- 1teaspoon cumin
- 1 ½teaspoons chili powder
- ½teaspoon paprika (smoked)
- 10small corn tortillas (or 8 medium tortillas, corn or flour)
- 1cup cheese (Monterey, shredded)
- ½cup salsa verde
Instructions
Step 1
Gather the ingredients.Step 2
Place tofu in a single layer on a double layer of paper towels and top with another double layer of paper towels. Place a heavy pan on top to press moisture out of the tofu. Let sit for 10 minutes.Step 3
Meanwhile, make the slaw. Combine the cabbage slaw mix, spring onion, cilantro, and lime juice. Season with salt and toss well.Step 4
Add canola or grapeseed oil to a large skillet and heat over medium heat. Once hot, add onion and bell pepper and sauté for 3 minutes. Add jalapeño and garlic and sauté for 1 more minute.Step 5
Add tomato paste, cumin, chili powder, and smoked paprika and cook, stirring, for 1 to 2 minutes, or until fragrant and evenly distributed.Step 6
Add tofu a handful at a time, squeezing and breaking up the tofu with your hands as you add it to the pan. Stir well and season with salt and pepper.Step 7
Cook for about 5 minutes, stirring often, and seasoning as needed. If the mixture becomes too dry, add a tablespoon of water. You want the mixture to resemble a chunky ground beef taco mix in wetness and texture. Remove from the heat.Step 8
Warm the tortillas in the oven (covered on low heat) or in a skillet in batches. Add a sprinkle of cheese followed by the tofu mixture, salsa verde, and slaw. Serve immediately.