Super Quick Healthy Vegetable Frittata

Super Quick Healthy Vegetable Frittata

Have supper or a light lunch on the table in no time with this super-easy Vegetable Frittata. Also, uses up any leftovers. A perfect recipe.
  • Preparation:
  • Cooking:
  • Total:
  • Serves: 4 persons



  1. Step 1

    Gather the ingredients.
  2. Step 2

    Heat 1 tablespoon of olive oil to a 9 or 10-inch frying pan over low heat. Cook the onion for about 5 minutes until soft. Take care not to burn.
  3. Step 3

    Add the garlic, and stir, then add the cooked vegetables and cabbage. Cook for another 2 minutes.
  4. Step 4

    Season the beaten eggs with a twist of black pepper and a little salt at the last minute (adding salt before this time can make the frittata tough). Give the eggs a good whisking.
  5. Step 5

    Tip the beaten eggs into the cooked vegetables in the frying pan and stir. Add the parsley and stir well.
  6. Step 6

    Turn the heat down to low, and cook until the sides and center of the omelet are barely set.
  7. Step 7

    Turn the frittata over onto a large plate. Add the remaining olive oil to the pan, then transfer frittata back to the frying pan with the uncooked side downwards.
  8. Step 8

    Sprinkle the goat's cheese over and cook for another 5 minutes, or until the frittata is golden and firm. Alternatively, you can transfer the frittata to the broiler and cook for 10 minutes.
  9. Step 9

    Remove from the heat, and leave to cool slightly. Cut into wedges.