Sabzi Indian Mixed Vegetables

Sabzi Indian Mixed Vegetables

Make a mixed Indian vegetarian vegetable dish, called subji or sabzi, with green peas, cauliflower, and tomatoes that are vegan and gluten-free.
  • Preparation:
  • Cooking:
  • Total:
  • Serves: 8 persons



  1. Step 1

    Gather the ingredients.
  2. Step 2

    Heat the mustard oil in a large skillet over high heat. Add the mustard, cumin, and fenugreek seeds, if using, and cook for a few minutes, just until they begin to crackle.
  3. Step 3

    Add the onions, ginger, and jalapeño to the skillet, and fry for an additional 3 to 4 minutes, mixing well while they cook.
  4. Step 4

    Add the turmeric, coriander, and garam masala and cook for an additional minute while mixing.
  5. Step 5

    Add the cauliflower, tomatoes, bell peppers, green peas, and mushrooms to the skillet and continue stirring.
  6. Step 6

    Reduce the heat to medium-low and cook for 10 to 12 minutes until the vegetables are cooked but firm.
  7. Step 7

    Add spinach and heat just until wilted. Season lightly with salt, to taste.