Quinoa With Pasta Sauce and Cheese
Quinoa with pasta sauce, instead of noodles, is a quick, healthy and tasty weeknight meal that tastes just as good reheated the next day for lunch.
- Preparation:
- Cooking:
- Total:
- Serves: 4 persons
Ingredients
- 1cup quinoa (uncooked, white)
- 2cups water
- 2to 3 cups pasta sauce (or more to taste)
- 1cup Parmesan (or other hard cheese, grated; or more to taste)
Instructions
Step 1
Rinse the quinoa if the packaging does not indicate that it's pre-rinsed. Rinsing quinoa removes naturally occurring plant chemicals that are harmless but can cause a bitter flavor in quinoa. Use a fine-mesh strainer so you don't lose any tiny quinoa seeds down the drain.Step 2
In a deep pot, bring the water and quinoa to a boil. Lower the heat, so the water is at a simmer and cover the pot.Step 3
Simmer 12 to 15 minutes. If water remains in the pot, drain it off (again, use a fine-mesh strainer).Step 4
In the same pot, add the pasta sauce. Stir well. Add more sauce to taste, if needed. Simmer another 1 or 2 minutes with the lid off, stirring occasionally, until the sauce is heated.Step 5
Turn off the heat and let the quinoa rest for 5 minutes (with the lid on the pot).Step 6
To each bowl of quinoa and pasta sauce, add a generous amount of grated cheese.Step 7
To add even more flavor to the dish, consider topping the quinoa and tomato sauce with sautéed vegetables, cooked and drained Italian sausage, ground beef or ground turkey, and fresh herbs.