Chicken breasts bathed in a tangy, citrus honey marinade, then baked. This is a great marinade for chicken breasts. For a more low-fat recipe, try reducing the amount of oil. As far as I can tell, it's just used to 'glue' the marinade to the chicken.
- Serves: 4 persons
- ¾cup orange juice
- 2tablespoons fresh lemon juice
- ¼cup olive oil
- ½cup honey
- 1teaspoon salt
- ½teaspoon ground black pepper
- 1teaspoon curry powder
- ½teaspoon paprika
- 4skinless, boneless chicken breast halves
Step 1To Marinate: In a nonporous glass dish or bowl, combine the orange juice, lemon juice, oil, honey, salt, pepper, curry powder and paprika. Mix well, then add chicken breasts and toss to coat. Cover dish and refrigerate to marinate overnight.
Step 2Preheat oven to 350 degrees F (175 degrees C).
Step 3Remove chicken from marinade, discarding of any remaining marinade, and place in a lightly greased 9x13 inch baking dish.
Step 4Bake at 350 degrees F (175 degrees C) for about 20 to 25 minutes, or until chicken is cooked through and juices run clear.