Eggs au Gratin with Vegetables

Eggs au Gratin with Vegetables

A healthy twist on a hearty classic.
  • Preparation:
  • Cooking:
  • Total:



  1. Step 1

    Preheat the oven to 400 degrees F (200 degrees C).
  2. Step 2

    Crush the fennel seed in a mortar and mix with a little sea salt.
  3. Step 3

    Heat olive oil in a frying pan over medium-high heat. Add bell peppers and green onions and saute until soft, about 5 minutes. Add chile pepper and garlic and saute until fragrant, about 1 minute. Season the mixture with fennel seed-salt mixture and pepper.
  4. Step 4

    Divide the vegetables among 4 small oven-proof dishes. Place avocado pieces on top. Roughly crush feta with a fork, and spread it on top as well. Crack 2 eggs into each dish.
  5. Step 5

    Bake in the preheated oven until eggs are set, about 15 minutes.