Oat and apple sauce muffins with blueberries
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- Preparation:
- Total:
- Serves: 12 persons
Ingredients
- 200 gapple sauce
- 1 dlrapeseed oil
- ¾ dloat drink
- 2eggs
- 1apple
- 150 gwhole-grain rolled oats
- 100 gwholemeal flour
- ¼ tspsalt
- 75 gdate sweetener
- 1 tspbaking powder
- 1 tspsodium bicarbonate
- 200 gblueberries
- 20 gwhole-grain rolled oats
Instructions
Step 1
Mix the apple sauce, rapeseed oil, oat milk and eggs in a measuring cup.Step 2
Halve and core the apple, cut into cubes. Mix the oats, flour, salt, date sweetener, baking powder and bicarbonate of soda in a bowl. Pour in the apple sauce mixture, mix together quickly. Mix in the blueberries and apple cubes.Step 3
Place the paper cases in the muffin tin, divide the batter between them. Sprinkle with the oats.Step 4
Approx. 30 mins. in the centre of an oven preheated to 180°C. Take the muffins out of the oven, allow to cool slightly, remove from the tin and leave to cool completely on a rack.