Tasty South Beach Diet Turkey Meatloaf

Tasty South Beach Diet Turkey Meatloaf

Learn how to make the south beach diet's turkey meatloaf that's full of savory flavors with this simple step by step recipe.
  • Preparation:
  • Cooking:
  • Total:
  • Serves: 8 persons



  1. Step 1

    Preheat the oven to 350 F.
  2. Step 2

    Combine the tomato paste, red wine, water, garlic , basil, oregano, and salt in a small saucepan.
  3. Step 3

    Bring the mixture to a boil and reduce the heat to low.
  4. Step 4

    Simmer, uncovered, for 15 minutes and set aside.
  5. Step 5

    Combine the turkey, oatmeal, egg substitute, zucchini , and 1/2 cup of the tomato mixture in a large bowl and mix well.
  6. Step 6

    Place this mixture into an ungreased 8 x 4-inch loaf pan and shape in the form of meatloaf.
  7. Step 7

    Bake for 45 minutes and then discard any drippings. 
  8. Step 8

    Pour 1/2 cup of the remaining tomato mixture over the top of the loaf and bake for 15 minutes longer.
  9. Step 9

    Remove to a serving platter and cool for 10 minutes before slicing.
  10. Step 10

    Serve the remaining tomato sauce on the side.
  11. Step 11