Nutritious chicken nuggets / tofu nuggets

  • Preparation:
  • Serves: 4 persons

Ingredients

Instructions

  1. Step 1

    Preheat oven to 230 celsius, and line a large baking sheet with baking paper
  2. Step 2

    Lightly oil the baking paper with avocado oil
  3. Step 3

    In a shallow bowl, mix the almond flour, ground flaxseed, onion powder, salt and paprika
  4. Step 4

    In another bowl prepare the milk
  5. Step 5

    Dip the chicken strips/tofu in the milk, and then in the almond flour mix, and lay on the baking sheet
  6. Step 6

    Drizzle avocado oil on top, and place in oven. After about 10 min flip the chicken/tofu, and place in the oven for another 5-7 min (depending on their size)
  7. Step 7

    After 15 min, check that the chicken is cooked properly. Transfer to a plate and serve immediately