Berry Nut and Seed Crunch

The glazed walnuts make this a sweet but healthy snack. Vegan and GF! This can be used on cereal or folded into quinoa for breakfast, or added to mixed greens for a great salad. I keep some tucked away in my desk drawer - a handful makes a great mid-day snack.

Ingredients

• 0.5 cup brown sugar
• 1 ½ cups walnuts
• 2 tablespoons sesame seeds
• 1 cup hulled pumpkin seeds
• 1 cup sunflower seeds
• 0.75 cup raspberry-flavored dried cranberries

Steps

1. Line a baking sheet with parchment paper.
2. Heat brown sugar in a saucepan over medium-low heat until melted; stir in walnuts and sesame seeds until walnuts are coated with sugar and sesame seeds. Transfer coated walnuts to the prepared baking sheet; set aside until cooled.
3. Mix coated walnuts, pumpkin seeds, sunflower seeds, and cranberries together in a bowl.