Quinoa Raisin Breakfast Bites
These protein-packed, dairy-free quinoa raisin muffin bites have no refined sugar. A perfect low-calorie anytime snack. Store in an airtight container in the refrigerator for up to 1 week.
- Preparation:
- Cooking:
- Total:
- Serves: 1 person
Ingredients
- cooking spray
- 1cup cooked quinoa
- 1cup gluten-free oat flour
- ½cup unsweetened vanilla-flavored almond milk
- ¼cup maple syrup
- ¼cup raisins
- 1egg white
- 1teaspoon vanilla extract
- ¼teaspoon ground cinnamon
- 1pinch sea salt
Instructions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.Step 2
Mix cooked quinoa, oat flour, almond milk, maple syrup, raisins, egg white, vanilla extract, cinnamon, and salt together in a large bowl.Step 3
Fill each muffin cup to the top with quinoa mixture.Step 4
Bake in the preheated oven until golden brown, about 25 minutes. Cool muffins completely in the tin, about 20 minutes, before removing.