Panko-Crusted Pork Tenderloin With Tahini Slaw
Flavorful and quick-cooking pork tenderloin is a great choice for a weekday dinner. Here it’s paired with a nutty tahini and citrus slaw to cut through some of the breaded pork’s richness. In this recipe, the finely chopped parsley stems, which can take a bit more heat than the leaves, are added to the breading for color and freshness. Use pre-sliced red cabbage to cut down on the prep work, if you like. And, you can swap the pork out for chicken breast tenderloin or even your favorite white fish fillet.
- Preparation:
- Cooking:
- Total:
- Serves: 4 persons
Ingredients
- ¼cup tahini
- 2limes, zested and juiced
- 2tablespoons Dijon mustard
- 8ounces thinly sliced red cabbage (from about 1/4 medium cored cabbage)
- 4radishes, cut into matchsticks
- 1cup parsley leaves, stems reserved
- Salt and pepper
- 2cups panko bread crumbs
- 2large eggs
- 1pork tenderloin (1 to 1 1/4 pounds), silver skin removed
- ½cup canola or vegetable oil, for frying
Instructions
Step 1
In a large serving bowl, whisk together the tahini, lime zest and juice, 2 tablespoons warm water and 1 tablespoon Dijon. Add the cabbage, radishes and parsley leaves and stir to combine. Season to taste with salt and pepper and set the slaw aside until ready to serve.Step 2
Finely chop the parsley stems. On a large plate, combine the parsley stems and panko and season with salt and pepper. In a pie plate or similarly sized bowl, make an egg wash: Whisk together the eggs, remaining 1 tablespoon Dijon and 1 tablespoon water.Step 3
Cut the tenderloin diagonally into 1-inch-thick slices. Pat the pork dry with a paper towel and season all over with salt and pepper. Dip each slice into the egg wash, then dip into the panko mixture, pressing gently to adhere. Transfer to a plate and repeat with remaining pork.Step 4
Set a few paper towels on a large plate. Heat the oil in a large skillet over medium-high until hot (the oil should sizzle immediately when you drop in a bread crumb). Cook the pork in batches until cooked through and golden brown, about 2 minutes per side. Transfer to the prepared plate and sprinkle with salt. Repeat with the remaining pork.Step 5
Serve the pork with the slaw.