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Vegan Apple-Yogurt Parfait with Maca Powder

Vegan Apple-Yogurt Parfait with Maca Powder

All Recipes · · 4 servings · Medium

When it comes to presenting dessert to guests, there is nothing like a jaw-dropping, multi-layered parfait. And this low-fat version of the classic, with apple sauce, coconut yogurt, maca powder, and lots of other whole ingredients, is a winner! I am slightly obsessed with coconut yogurt and with making my own carob nutella… so towering these 2 ingredients in a delicious parfait enriched with a hint of Austrian apple strudel was a temptation I couldn't resist.

Original recipe by allrecipes.com

Ingredients

  • 2 tablespoons carob powder
  • 2 teaspoons cacao powder
  • 0.25 cup coconut milk
  • 0.25 cup unsweetened applesauce
  • 1 teaspoon maca powder
  • 2 teaspoons raisins
  • 1 teaspoon maple syrup
  • 0.25 cup shredded coconut
  • 2 teaspoons maple syrup
  • 0.25 cup coconut yogurt
  • 2 dried figs, thinly sliced
  • 2 fresh strawberries, sliced
  • 0.3333333333333333 (1 ounce) square unsweetened chocolate, shaved

Steps

  1. Combine carob powder and cacao powder in a small bowl. Add coconut milk little by little, mixing well until no lumps remain.
  2. Mix applesauce and maca powder together in a bowl. Add raisins and 1 teaspoon maple syrup.
  3. Mix shredded coconut and 2 teaspoons maple syrup together in a bowl.
  4. Spoon layers of 1 tablespoon each carob mixture, maple coconut flakes, maca applesauce, and coconut yogurt, in that order, into 4 digestif glasses or small wine glasses. Cover the parfaits and refrigerate until very cold, at least 4 hours.
  5. Decorate parfaits with figs, strawberries, and shaved chocolate.

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