Sloppy joes with brussels sprout slaw
Indulge in these sloppy joes with brussels sprout slaw. Kids will love them – they make an excellent midweek pick-me-up meal for the whole family
- Preparation:
- Cooking:
- Total:
- Serves: 4 persons
Ingredients
- 1tbsp vegetable oil
- 300g lean beef mince
- 1onion, finely chopped
- 1green pepper, diced
- 3garlic cloves, crushed
- 1tsp ground cumin
- 400ml passata
- 1tbsp Worcestershire sauce
- 2tbsp cider vinegar
- 3tbsp low-fat natural yogurt
- 2carrots
- 250g brussels sprouts
- 4wholemeal bread rolls, toasted
Instructions
Step 1
Heat the oil in a frying pan and tip in the beef. Brown all over before reducing the heat and adding onion, pepper, garlic and cumin. Cook for 2 mins until fragrant, then add the passata, Worcestershire sauce, half of the vinegar and a pinch of sugar. Simmer gently for 15-20 mins.Step 2
Trim the carrots and, using the grater attachment on a food processor, push through the carrots and sprouts, or finely slice. Combine the remaining vinegar and yogurt in a bowl, and season. Stir in the carrots and sprouts and toss to coat. Season the sloppy joe mixture and serve in toasted buns with the slaw.