Zesty Walnut Hummus

An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer.

Ingredients

• 0.5 cup walnuts, toasted
• 1 (19 ounce) can chick peas, drained and rinsed
• 0.25 cup Italian salad dressing
• 0.5 teaspoon cayenne pepper

Steps

1. In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
2. Serve with vegetable sticks or pita triangles.