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Vegan bacon

Vegan bacon

BBC Good Food · · 8 servings · Medium

Our vegan bacon is made with vital wheat gluten and packed with protein and spice – perfect to use as a plant-based bacon alternative

Original recipe by bbcgoodfood.com

Ingredients

  • 250 g vital wheat gluten, plus extra for dusting
  • 50 g gram (chickpea) flour
  • 0.5 tsp garlic granules
  • 0.5 tsp onion granules
  • 0.5 tsp smoked paprika
  • 25 g nutritional yeast
  • 1 tbsp maple syrup
  • 30 g tomato purée
  • 2 tsp Dijon mustard
  • 150 ml vegetable stock
  • 1 tsp liquid smoke flavouring
  • 4 tbsp soy sauce
  • 2 tbsp vegetable oil
  • 60 ml maple syrup
  • 60 ml soy sauce
  • 1 tbsp tomato purée
  • 0.5 tsp liquid smoke flavouring
  • 0.5 tsp onion granules
  • 0.5 tsp garlic granules
  • 0.5 tsp smoked paprika

Steps

  1. Heat the oven to 190C/170C fan/gas 5. Put the vital wheat gluten, gram flour, garlic and onion granules, paprika and nutritional yeast in a large bowl, and mix well with a wooden spoon. Stir the maple syrup, tomato purée, mustard, stock, liquid smoke and soy sauce together in a large jug.
  2. Make a well in the dry ingredients and pour in the wet, then stir together with a wooden spoon to combine. Tip out onto a lightly floured work surface and knead for 5 mins. Press into a 20cm non-stick round or square tin and bake for 20-30 mins until golden brown. Remove from the tin and leave to cool.
  3. Put all the glaze ingredients in a saucepan and stir to combine. Warm gently over a medium-low heat for 5 mins until the liquid is thick and glossy. Remove from the heat and set aside. Slice the cooled ‘bacon’ into 3mm-thick slices.
  4. Heat about 4 tsp of the oil in a large, non-stick pan over a medium heat. Meanwhile, brush each side of the 'bacon' rashers with the glaze and fry, in batches, for 1-2 mins on each side until dark brown. Transfer to a plate and let stand for a few minutes to crisp up. Serve warm.

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