Tuna, asparagus & white bean salad

A nourishing spring salad, ready in minutes

Ingredients

• 1 large bunch asparagus
• 2 x cans tuna steaks in water, drained
• 2 x cans cannellini beans in water, drained
• 1 red onion , very finely chopped
• 2 tbsp capers
• 1 tbsp olive oil
• 1 tbsp red wine vinegar
• 2 tbsp tarragon , finely chopped

Steps

1. Cook the asparagus in a large pan of boiling water for 4-5 mins until tender. Drain well, cool under running water, then cut into finger-length pieces. Toss together the tuna, beans, onion, capers and asparagus in a large serving bowl.
2. Mix the oil, vinegar and tarragon together, then pour over the salad. Chill until ready to serve.